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Plantar Fascia Rupture Treatment: Five Dock Guide
Plantar fascia rupture treatment explained by our Five Dock sports physios: how it differs from plantar fasciitis, assessment, early offloading and rehab stages.

SportsFit Team
Aug 194 min read


Sydney Marathon Running Assessment in Gladesville
A Sydney Marathon running assessment in Gladesville: how we test calf and hip capacity, review your training load, and build strength around the program.

SportsFit Team
Aug 174 min read


Shin Splints Treatment in Five Dock: A Physio Guide
Shin splints treatment in Five Dock: what medial tibial stress syndrome is, how we assess it, and what running and sport rehab involves.

SportsFit Team
Aug 144 min read


Sydney Marathon Prep: A Physio Guide at Five Dock
Sydney Marathon prep at our Five Dock clinic: running assessment, strength testing, managing niggles mid-block and hill-specific preparation.

SportsFit Team
Aug 124 min read


Sports Physio Inner West: What to Expect at Five Dock
Looking for a sports physio in the Inner West? How assessment works at our Five Dock clinic, what objective testing shows, and what a session involves.

SportsFit Team
Aug 104 min read
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