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Announcing Our Newest Partnership: Olympic Sprinter Sarthak Bhambri Joins SportsFit Health and Rehab
SportsFit Health and Rehab is proud to partner with Sarthak Bhambri and support his journey. With our state-of-the-art facilities and dedica

SportsFIt Admin
Oct 30, 20241 min read


A Day in the Operating Room: A Physiotherapist’s Perspective on Knee Surgery
As a physiotherapist, my work often involves rehabilitation and recovery, helping patients regain strength and mobility after an injury...

Ava
Oct 15, 20242 min read


Long-Term Athletic Development (LTAD) for Adolescents in Sport: Building a Strong Foundation
Long-term athletic development (LTAD) is an approach to training that focuses on nurturing the athletic potential of young athletes over an

Sachin Bhat
Oct 9, 20244 min read


Elbow Injuries: A Physiotherapist’s Perspective on Causes, Treatment, and Prevention
Elbow injuries can be a major source of discomfort and dysfunction, affecting everyday activities and athletic performance. From gripping...

Sachin Bhat
Sep 26, 20243 min read


Understanding Groin Pain: Anatomy, Diagnosis, and Assessment
Groin pain can be a perplexing and often debilitating issue. Understanding the anatomy involved, along with proper diagnosis and assessment,

Ava
Sep 16, 20243 min read
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