Annabel NgoJul 222 minFrozen Shoulder: What Is It? Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the...
Jay KasthuriarachchiFeb 222 min5 Step Plan To Return To Contact and Tackling With winter sports just around the corner, lots of tackle based sports are returning to the field for preseason training. One of the most co
SportsFIt AdminJun 7, 20221 min**NEW SERVICE** Ice Man Cold Therapy SystemThe difference between a short rehab and a long rehab can be how well an injury is managed in the acute period At SportsFit, we are...
Jay KasthuriarachchiFeb 3, 20222 minWhat Happens in a Laterjet Surgery? **The following is taken from JaytheSportsPhysio's instagram page. It is reproduced with permission** There are a number of surgical...