Georgia Manos
Achilles Tendinopathy: Causes and Symptoms (Part 1)
The Achilles tendon, the largest tendon in the human body, plays a crucial role in everyday activities such as walking, running, and...
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SportsFIt Admin
- Jun 7, 2022
- 1 min
**NEW SERVICE** Ice Man Cold Therapy System
The difference between a short rehab and a long rehab can be how well an injury is managed in the acute period At SportsFit, we are...
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Jay Kasthuriarachchi
- Jan 20, 2022
- 2 min
The Stages In An Ankle Injury Rehab
Around 30% of all sport injuries occur in the ankle, making it one of the more common injuries seen by physios. The most commonly injured...
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Jay Kasthuriarachchi
- Jan 11, 2022
- 1 min
Why does an ATFL tear not require surgery?
A lot of people panic when they read "ruptured" on a scan or a report. A lot of the time, its a cause for concern.
For the ATFL, not so mu
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