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Achilles Tendinopathy: Causes and Symptoms (Part 1)
The Achilles tendon, the largest tendon in the human body, plays a crucial role in everyday activities such as walking, running, and...

Georgia Manos
Jun 2, 20232 min read
16 views


**NEW SERVICE** Ice Man Cold Therapy System
The difference between a short rehab and a long rehab can be how well an injury is managed in the acute period At SportsFit, we are...

SportsFIt Admin
Jun 7, 20221 min read
40 views


The Stages In An Ankle Injury Rehab
Around 30% of all sport injuries occur in the ankle, making it one of the more common injuries seen by physios. The most commonly injured...
Jay Kasthuriarachchi
Jan 20, 20222 min read
47 views


Why does an ATFL tear not require surgery?
A lot of people panic when they read "ruptured" on a scan or a report. A lot of the time, its a cause for concern.
For the ATFL, not so mu
Jay Kasthuriarachchi
Jan 11, 20221 min read
111 views
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