Jay KasthuriarachchiJan 232 minManaging Osteoarthritis Risk Post-ACL Injury: A Comprehensive GuideIn this blog, we explore the management of osteoarthritis risk post-ACL injury, shedding light on effective strategies and exercises to...
Jay KasthuriarachchiDec 17, 20231 minAthletes Who Competed without an ACL (Part 2) One of our most popular blogs we have ever written was on successful stories about professional athletes who returned to sport without an AC
Jay KasthuriarachchiDec 10, 20232 minThe Psychological Toll of ACL Injuries on Athletes: Beyond the Physical SetbackAthletes often face a grueling journey to achieve their peak performance. In the pursuit of excellence, they push their bodies to the...
SportsFIt AdminNov 21, 20231 minSports Discussion Series Have you been keeping up with us on socials? If you have Jay and Roger Fabri, reknown Sprint Coach have had some very interesting...