UNLOCK YOUR POTENTIAL WITH EXERCISE PHYSIOLOGY
At SportsFit, we're dedicated to promoting Exercise Physiology as a proactive and holistic approach, not only to reduce the risk of injuries but also to enhance overall well-being. Our philosophy centres around utilising exercise as a powerful form of medicine, with a focus on preventing injuries and addressing metabolic conditions such as diabetes, high blood pressure, and cholesterol levels.
WHAT IS AN ACCREDITED EXERCISE PHYSIOLOGIST?
An Accredited Exercise Physiologist (AEP) is a highly trained healthcare professional specialising in exercise physiology. Armed with an in-depth understanding of how the body responds to exercise, AEPs design and implement personalised exercise programs catering to individual needs and goals.
HOW IS AN ACCREDITED EXERCISE PHYSIOLOGIST DIFFERENT?
Unlike physiotherapists and personal trainers, AEPs specialise in exercise prescription and its impact on physiological responses and chronic disease management. They excel in designing programs for diverse conditions, including chronic diseases, disabilities, and injuries.
AEPs harness exercise as their primary treatment modality, focusing on improving cardiovascular fitness, strength, flexibility, and overall well-being. Beyond exercises, they provide education on lifestyle modifications and behaviour change strategies.
WHY CHOOSE SPORTSFIT?
Our Exercise Physiology sessions are thoughtfully designed to elevate your functional capacity, refine movement patterns, and boost confidence. By addressing these key areas, our programs effectively keep aches and pains at bay. Every exercise in our sessions serves a purpose tailored to help you achieve YOUR goals – it's not just another HIIT class.
Whether you're a beginner or an experienced gym enthusiast, our expert Exercise Physiologists, led by Edmond, are equipped to design personalised programs for all levels. We prioritise your unique needs, ensuring that each session contributes to your overall well-being and progression.
Learn more about the difference between a AEP and Personal Trainer here.
Ready to reach your full potential and lead a healthier lifestyle? Book a session with our expert Exercise Physiologists at SportsFit today!
Eligible for Medicare with a valid GP referral and may be covered by select private health funds.