Most people expect pain to disappear once an injury has healed. However, for millions of Australians living with chronic pain, the experience isn't that simple. Pain can continue for months or even years after the original injury or condition has resolved. Understanding why this happens is the first step towards taking control of your symptoms and improving your quality of life. What Is Chronic Pain? Chronic pain is generally defined as pain that persists for longer than thre

If you've ever been injured training for a marathon, limped through the back half of a triathlon on a dodgy knee, or been told by a physio to "just rest" without any real plan — this is for you. We've been treating endurance athletes at SportsFit for years. Runners, triathletes, cyclists, swimmers, OCR athletes. And what we kept noticing was a gap — not in the quality of physiotherapy available in Sydney, but in its specificity. Most clinics treat a runner the same way they t

Hyrox places enormous demand on tendons, joints, and connective tissue. Our Sydney physiotherapists break down the most common Hyrox injuries and how to treat them.

For many people, travelling to a clinic isn’t always practical. Whether due to mobility challenges, recent surgery, chronic conditions, or simply the convenience of staying at home; home‑visit physiotherapy offers a safe, personalised, and highly effective alternative.

Physio-led clinical Pilates in Gladesville — reformer and mat. What assessment involves, who it suits, session structure and health fund rebates.

Edmond Ma (Director of SportsFit Gladesville) and Vince Papallo (Vice President of Gladesville Ravens) Sportsfit Gladesville is proud to share that we are now the official physiotherapy sponsor of the Gladesville Ravens for the 2026 season! As a local clinic dedicated to community health, performance, and injury prevention, we’re thrilled to support every athlete across the club — from the youth teams right through to the NPL1 Women’s First Grade squad. Supporting Every Rav

WPV Worldcup

SportsFit Health & Rehab is a sports physio clinic in Five Dock and Gladesville, working with Sydney clubs from grassroots to elite. What we do and where.

At SportsFit Health and Rehab in Gladesville, we believe in delivering high-quality, evidence-based care to help you move, feel, and...

A new physio has joined SportsFit Gladesville. Meet Seth, sports physiotherapist and Volleyroos athlete, in clinic Tuesday, Friday and Saturday.

We are thrilled to announce the grand opening of our new Sportsfit Clinic located in the heart of Gladesville! 🎉 At Sportsfit, we are...

We’re excited to announce the opening of our new SportsFit Health & Rehab clinic in Gladesville! 🎉

Welcome to SportsFit, where we take pride in introducing our skilled and passionate chiropractor, David. With a commitment to holistic...

Did you know that we do massage gift vouchers? Available for any amount requested, they are perfect for those last minute gifts If you...

Hip and Groin pain can often be complex and multi-factorial in nature. It occurs in an anatomically dense area, where many structures can...

We are excited to announce that Liam Kasalis has signed on as a SportsFit Sponsored Athlete

We are incredibly excited to announce that Youssef Dib, professional boxer with a record of 20 - 0, has come on board as the first...

With sports starting to warm up post COVID and torrential rainfall, we are excited to start offering game day strapping on Saturday mornings

At SportsFit, we are excited to announce a new service to our program - Exercise Physiology. At SportsFit, we believe in using Exercise Physiology as a PROACTIVE approach to reduce our rate of injury and re-injury. Exercise Physiology is also targeted at combatting metabolic conditions such as diabetes, high blood pressure and cholesterol levels. To put it simply, we use exercise as medicine. Our exercise physiology sessions are designed to help you improve your functional c

We are excited to announce that we have added a new service type to our program. As of today, we are now offering Strength and Conditioning Sessions. At SportsFit, we will be offering both one on one and semi- private strength and conditioning sessions. Similar to personal training, but the difference is that these sessions will be with fully qualified physiotherapists, who have further qualifications in strength and conditioning. One to One: Our one to one strength and cond