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COME SEE OUR BRAND NEW GLADESVILLE CLINIC!
We are thrilled to announce the grand opening of our new Sportsfit Clinic located in the heart of Gladesville! 🎉 At Sportsfit, we are...
Edmond Ma
Mar 31, 20252 min read
Exercise in Pregnancy vs. Menopause: Supporting Women’s Health Through Movement
Women’s bodies go through significant changes during pregnancy and menopause, two pivotal stages in a woman’s life. While these stages...
Ava
Feb 28, 20253 min read
SportsFit Health & Rehab Expands to Gladesville!
We’re excited to announce the opening of our new SportsFit Health & Rehab clinic in Gladesville! 🎉
Edmond Ma
Feb 6, 20252 min read
Exploring the Different Types of Manual Therapy in Physiotherapy
Manual therapy is a vital part within a physiotherapist’s skillset, involving hands-on techniques to alleviate pain, improve mobility, and p
Sachin Bhat
Jan 9, 20252 min read
The Key Components of Running Rehab and Injury Prevention for Runners
Running is rewarding but can be tough on the body, especially when trying to manage injuries. Effective running rehabilitation focuses on re
Sachin Bhat
Jan 6, 20252 min read
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