SportsFIt AdminDec 5, 20231 minMassage Gift Vouches for Christmas! Did you know that we do massage gift vouchers? Available for any amount requested, they are perfect for those last minute gifts If you...
SportsFIt AdminNov 21, 20231 minSports Discussion Series Have you been keeping up with us on socials? If you have Jay and Roger Fabri, reknown Sprint Coach have had some very interesting...
Sachin BhatNov 6, 20232 minWhat is Cross Education? Continuing to train whilst injured can be hugely beneficial to reducing the overall impact of injury on quality of life. This is...
Sachin BhatOct 6, 20231 minTypes of Hip and Groin PainHip and Groin pain can often be complex and multi-factorial in nature. It occurs in an anatomically dense area, where many structures can...