Georgia Manos
Achilles Tendinopathy: Treatment Strategies
For Achilles tendinopathy, exercises will be targeting the muscles surrounding the Achilles tendon and progressively working towards high...
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Georgia Manos
- Jun 3
- 2 min
Achilles Tendinopathy: Causes and Symptoms (Part 1)
The Achilles tendon, the largest tendon in the human body, plays a crucial role in everyday activities such as walking, running, and...
13 views
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- Apr 17, 2022
- 2 min
Youth Soccer Injuries: Osgood Schlatters Syndrome.
As a child's body matures, their muscles and bones grow through phases of rapid growth. In Osgood's Schlatter's (OSG), the femur bone of...
25 views
Jay Kasthuriarachchi
- Feb 13, 2022
- 3 min
Breaking Down Tendon Injuries
Tendon injuries (known as tendinopathies) can be extremely frustrating to deal with when returning to activity or sport. It’s one of...
18 views
Jay Kasthuriarachchi
- Jan 11, 2022
- 2 min
What Is PRP?
Platelet- Rich Plasma is a form of treatment that has gotten more and more popular recently, particularly within sporting circles.
11 views
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