Annabel Ngo
Unlocking Peak Performance: The Benefits of Sports Massage Therapy
In the world of athletics, every edge counts. From professional athletes to weekend warriors, individuals are constantly seeking ways to...
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Annabel Ngo
- Apr 16
- 2 min
Understanding the Difference Between Regular and Sports Massage: Choosing Which One
Diversity in technique is key in massage therapy to address a wide array of personal health and wellness needs. Two of the most popular...
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Sachin Bhat
- Apr 12
- 3 min
The Power of Strength: Getting Stronger to Reduce Injury Risk
Preventing and reducing the risk of injury is just as, if not more important than reactive treatment. While we often focus on...
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Sachin Bhat
- Apr 10
- 2 min
Do you need a scan for your injury?
In the world of physiotherapy, the journey to recovery is often a blend of hands-on treatment, exercise prescription, and sometimes,...
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