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SportsFit Gladesville - Official 2026 Physio Sponsors of the Gladesville Ravens
Edmond Ma (Director of SportsFit Gladesville) and Vince Papallo (Vice President of Gladesville Ravens) Sportsfit Gladesville is proud to share that we are now the official physiotherapy sponsor of the Gladesville Ravens for the 2026 season! As a local clinic dedicated to community health, performance, and injury prevention, we’re thrilled to support every athlete across the club — from the youth teams right through to the NPL1 Women’s First Grade squad. Supporting Every Rav
Edmond Ma
3 days ago1 min read


Prehab vs Rehab: What’s the Difference and Why It Matters
When most people think of physiotherapy, they picture someone recovering from an injury, maybe rehabbing a sprained ankle or rebuilding strength after surgery. But physio isn’t just about bouncing back. It’s also about staying ahead.
Ava
4 days ago2 min read


Stronger Bones, Safer Movement: The Benefits of Exercise for Women with Osteoporosis
Osteoporosis is a common condition that affects bone strength, especially in women after menopause. While it can increase the risk of fractures, it doesn’t mean you have to stop moving or live in fear. In fact, staying active is one of the best things you can do to protect your bones and maintain your independence.
Ava
Nov 202 min read


Why I Chose to Have Other Physios Do My ACL Rehab
When SportsFit physio Shash tore his ACL, he decided not to handle his rehab alone. Instead, he worked with three global experts to guide his recovery. The result? A faster, stronger return to sport — and valuable lessons on why even experts benefit from external guidance.
Shash Sharma
Nov 113 min read
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