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The Benefits of Strength Training for Runners: A Chiropractor’s Perspective
As a runner, you might think that the best way to improve your performance is by running more miles. While mileage is important,...
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Jay Kasthuriarachchi
- Jul 1
- 2 min
Understanding Throwing Injuries in Cricket: Causes and Prevention
Throwing injuries are common among cricketers, particularly among bowlers and fielders. The repetitive and high-intensity nature of throwing
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Annabel Ngo
- Jun 24
- 2 min
The Benefits of Pregnancy Massage: Nurturing Wellness for Expectant Mothers
Pregnancy is an extraordinary experience, involving profound physical and emotional changes. As your body transitions to nurture new...
7 views
Jay Kasthuriarachchi
- Jun 20
- 3 min
Comprehensive Screening for Fast Bowlers: Ensuring Peak Performance and Injury Prevention
Fast bowling in cricket is a physically demanding activity that places significant stress on the body, particularly the shoulders, hips,...
7 views
Annabel Ngo
- May 14
- 2 min
Exploring the Impact of Dry Needling: Benefits, Risks, and Considerations
Introduction: In recent years, alternative therapies have gained traction in the world of pain management and rehabilitation. One such...
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