Annabel Ngo
Frozen Shoulder: What Is It?
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the...
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Jay Kasthuriarachchi
Jan 31, 20222 min read
What Happens in an ACL Surgery?
Regardless of graft type, most ACL surgeries are done through arthroscope.
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Jay Kasthuriarachchi
Jan 16, 20223 min read
Non- Operative Treatment of an ACL Injury
It is actually possible to come back to sport without ACL surgery. There are numerous examples in professional sport of athletes at the elit
91 views
Jay Kasthuriarachchi
Jan 16, 20223 min read
Examples of Athletes Who Successfully Returned to Sport Without an ACL
For many people, rupturing their ACL can be the most traumatic (non- life threatening) injury you can sustain. Many believe that their...
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Jay Kasthuriarachchi
Jan 11, 20221 min read
Why does an ATFL tear not require surgery?
A lot of people panic when they read "ruptured" on a scan or a report. A lot of the time, its a cause for concern.
For the ATFL, not so mu
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Jay Kasthuriarachchi
Sep 13, 20212 min read
The Best Type of ACL Graft
There are a lot of factors to consider when decieding which graft to go for in an ACL reconstruction. Obviously you want the best graft for
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