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Common Throwing Injuries in Cricket
Throwing injuries are common among cricketers, particularly among bowlers and fielders. The repetitive and high-intensity nature of throwing
Jay Kasthuriarachchi
Oct 31, 20242 min read
Announcing Our Newest Partnership: Olympic Sprinter Sarthak Bhambri Joins SportsFit Health and Rehab
SportsFit Health and Rehab is proud to partner with Sarthak Bhambri and support his journey. With our state-of-the-art facilities and dedica
SportsFIt Admin
Oct 30, 20241 min read
A Day in the Operating Room: A Physiotherapist’s Perspective on Knee Surgery
As a physiotherapist, my work often involves rehabilitation and recovery, helping patients regain strength and mobility after an injury...
Ava
Oct 15, 20242 min read
Long-Term Athletic Development (LTAD) for Adolescents in Sport: Building a Strong Foundation
Long-term athletic development (LTAD) is an approach to training that focuses on nurturing the athletic potential of young athletes over an
Sachin Bhat
Oct 9, 20244 min read
Elbow Injuries: A Physiotherapist’s Perspective on Causes, Treatment, and Prevention
Elbow injuries can be a major source of discomfort and dysfunction, affecting everyday activities and athletic performance. From gripping...
Sachin Bhat
Sep 26, 20243 min read
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