Early identification of bone stress injuries, particularly in the lower limb, is of utmost importance to effective management of these condi

Welcome to SportsFit, where we take pride in introducing our skilled and passionate chiropractor, David. With a commitment to holistic...

Anterior knee pain is a common issue that can really get in the way of daily life. Whether it's from too much activity, how our bodies...

Concussion continues to be a common and under recognised injury within the community and semi-professional sporting setting, that has...

In this blog, we explore the management of osteoarthritis risk post-ACL injury, shedding light on effective strategies and exercises to...