Recovering from a stress fracture can be challenging — especially for active individuals who love running. At SportsFit Health & Rehab, we specialise in helping athletes return to the sport they love safely and pain-free. This guide outlines our evidence-based approach to managing stress fractures and progressing confidently back to running.

Taking the first step toward recovery can be exciting—but also a little nerve-wracking. At SportsFit Health and Rehab, we want your first physiotherapy session to be as smooth and informative as possible. Here’s what you can expect!