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SportsFit Sponsored Athlete: Liam Kapsalis
We are excited to announce that Liam Kasalis has signed on as a SportsFit Sponsored Athlete
SportsFIt Admin
Aug 10, 20231 min read
What is a Posterior Lateral Corner (PLC) Injury?
The posterolateral corner refers to the structures that lie on the back and outside portion of the knee, around the head of the fibula....
Jay Kasthuriarachchi
Aug 9, 20232 min read
SportsFit Sponsored Athlete: Youssef Dib
We are incredibly excited to announce that Youssef Dib, professional boxer with a record of 20 - 0, has come on board as the first...
SportsFIt Admin
Aug 2, 20231 min read
Managing ACL Injuries Using The Cross Bracing Protocol
Sustaining an ACL injury can be scary and overwhelming. There has been varying opinions on whether someone should get surgery or trial...
Jay Kasthuriarachchi
Jul 28, 20232 min read
Frozen Shoulder: What Is It?
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the...
Annabel Ngo
Jul 22, 20232 min read
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