Sprinting can be simplified into 3 stages; acceleration, maximum velocity and deceleration phase, where each of these can be addressed to...

We are very excited to welcome our newest physio, Georgia Manos! Graduating in 2022, Georgia completed her Masters of Physiotherapy...

After sustaining an injury, some people’s first thought is ‘should I get an x-ray, should i get a scan?’ The short answer is; it depends. Sc

Cervicogenic headaches are associated with pain on one side of the head that could diffuse into the shoulder and arm. With this, the range o

The Anterior Cruiciate Ligament (ACL) is a ligament that is responsible for limiting tibial anterior translation and internal tibial rotatio