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Discover Optimal Movement and Wellness with Our Chiropractor David in the Inner West and Five Dock
Welcome to SportsFit, where we take pride in introducing our skilled and passionate chiropractor, David. With a commitment to holistic...
Jay Kasthuriarachchi
Feb 13, 20242 min read
Unhappy knees? Managing anterior knee pain
Anterior knee pain is a common issue that can really get in the way of daily life. Whether it's from too much activity, how our bodies...
Sachin Bhat
Feb 8, 20242 min read
Updated Community Sport Concussion Guidelines
Concussion continues to be a common and under recognised injury within the community and semi-professional sporting setting, that has...
Sachin Bhat
Feb 8, 20241 min read
Managing Osteoarthritis Risk Post-ACL Injury: A Comprehensive Guide
In this blog, we explore the management of osteoarthritis risk post-ACL injury, shedding light on effective strategies and exercises to...
Jay Kasthuriarachchi
Jan 23, 20242 min read
SportsFit's Collaboration with Olympian Ismail Kamara
At SportsFit, we're elated to share a collaboration with the phenomenal 100m sprinter and current Olympian, Ismail Kamara! His impressive...
Jay Kasthuriarachchi
Jan 12, 20241 min read
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