OFFERING 50% OFF CLINICAL PILATES AT SPORTSFIT GLADESVILLE

Hi all!!

As we head into summer, there’s no better time to focus on strength, mobility, and feeling your best. At SportsFit Gladesville, we’re excited to offer Clinical Pilates (Reformer AND Mat Pilates). 

Clinical Pilates is a targeted physiotherapist-led approach designed to improve posture, core stability, injury recovery, and overall movement quality.

December Special: 50% Off Your First Class

Book any Clinical Pilates session in December and enjoy 50% off your first class. It’s the perfect opportunity to try a personalised, evidence-based workout tailored to your body’s needs.

 Book your discounted December class today by:

- Replying to this email - 'I'm interested' and your contact number (if you'd like more information). 

- Calling (02) 7232 2950 

- Message us on instagram here https://www.instagram.com/sportsfit_gladesville?igsh=ZXQzN3V0OTJsMGY5

Health Fund Rebates Available

Clinical Pilates at SportsFit Gladesville is health-fund rebatable, making it even more accessible.And remember—most health fund benefits expire at the end of the year, so now is the ideal time to use your remaining extras before they reset.

Meet Jonita Zhou

We’re thrilled to welcome Jonita Zhou, an experienced physiotherapist and Pilates instructor with over 5 years of combined clinical and Pilates teaching experience. Jonita finished her Master of Physiotherapy degree in 2021. She is an experienced physiotherapist and Pilates instructor with over four years of teaching experience. Jonita brings a strong foundation in movement assessment, injury rehabilitation, and personalised exercise programming. She is passionate about helping clients improve their quality of life, and her extensive understanding of biomechanics allows her to tailor each Pilates session to meet the unique needs and goals of every individual.

Check out her out here: https://www.instagram.com/movewithjonita?igsh=MWw5c2J2b3IwZmtwNQ== 

What is Clinical Pilates? 

Clinical Pilates is different from standard Pilates classes. While traditional Pilates focuses on general strength, flexibility, and fitness, Clinical Pilates is designed and supervised by qualified health professionals to target your individual needs. It provides:

• Personalised exercises based on your injury history, movement patterns, and goals

• Improved core stability, mobility, and posture

• Safe rehabilitation for back, neck, hip, and shoulder conditions

• Reformer and mat-based options tailored to your capability and progression

  
  

If you have any questions or need help finding a suitable time, just reply to this email—we’re here to help!