**The following is taken from JaytheSportsPhysio's instagram page. It is reproduced with permission** There are a number of surgical...

An ACL injury can be one of the most catastrophic injuries that can occur in sports. It often requires a long lay off, months of rehab,...

Around 30% of all sport injuries occur in the ankle, making it one of the more common injuries seen by physios. The most commonly injured...

It is actually possible to come back to sport without ACL surgery. There are numerous examples in professional sport of athletes at the elit

A lot of people panic when they read "ruptured" on a scan or a report. A lot of the time, its a cause for concern. For the ATFL, not so mu

When planning for an ACL rehab, there are a lot of things we need to consider. The graft type, the sport you want to go back into, what...

An ACL rupture can sometimes be obvious. But sometimes it can be a bit more subtle. Here are a few signs and symptoms of an ACL rupture...

It's hard to dispute the fact that ACL injuries are becoming more prelevant. There are a few reasons why I think this is

There are a lot of factors to consider when decieding which graft to go for in an ACL reconstruction. Obviously you want the best graft for