top of page

BLOG
Search


Risk Factors in an ACL injury
An ACL injury can be one of the most catastrophic injuries that can occur in sports. It often requires a long lay off, months of rehab,...
Jay Kasthuriarachchi
Jan 26, 20222 min read


The Stages In An Ankle Injury Rehab
Around 30% of all sport injuries occur in the ankle, making it one of the more common injuries seen by physios. The most commonly injured...
Jay Kasthuriarachchi
Jan 20, 20222 min read


Non- Operative Treatment of an ACL Injury
It is actually possible to come back to sport without ACL surgery. There are numerous examples in professional sport of athletes at the elit
Jay Kasthuriarachchi
Jan 16, 20223 min read


Why does an ATFL tear not require surgery?
A lot of people panic when they read "ruptured" on a scan or a report. A lot of the time, its a cause for concern.
For the ATFL, not so mu
Jay Kasthuriarachchi
Jan 11, 20221 min read


Sports Physio Rehabilitation For An ACL Injury
When planning for an ACL rehab, there are a lot of things we need to consider. The graft type, the sport you want to go back into, what...
Jay Kasthuriarachchi
Jan 7, 20223 min read


Signs and Symptoms of an ACL Rupture: What to Look For
The common signs and symptoms of an ACL rupture, how the injury happens, which tests physios use, and when to get a knee checked after a twist.
Jay Kasthuriarachchi
Jan 2, 20225 min read


Why ACL Injuries Are Becoming More Prevalent
ACL injuries are more prevalent in Australia than almost anywhere else. Here's what's driving the numbers, plus how ACL injuries are assessed.
Jay Kasthuriarachchi
Dec 23, 20214 min read


The Best Type of ACL Graft
There are a lot of factors to consider when decieding which graft to go for in an ACL reconstruction. Obviously you want the best graft for
Jay Kasthuriarachchi
Sep 13, 20212 min read
Blog
bottom of page
