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AC Joint Injuries: What They Are, How They Happen, and How Physiotherapy Can Help.
Shoulder pain after a fall or collision can make even simple activities—like reaching overhead, getting dressed, or lifting objects—difficult. One common cause of pain at the top of the shoulder is an acromioclavicular (AC) joint injury, often referred to as a 'shoulder separation.' Whether you're an athlete, a weekend warrior, or someone who has taken an awkward fall, understanding AC joint injuries can help you recover safely and get you back to doing what you enjoy. What i

Deepti
Jul 63 min read


SportsFit Commitment in Community Sports
At SportsFit Health and Rehab, we believe that true health and wellness extend far beyond the clinic walls. As a passionate team of...

Edmond Ma
Aug 19, 20253 min read


Return to running at Gladesvile (Bill Mitchell Park)
Want to return to running but not sure how? This is how we can help you. At SportsFit Health and Rehab Gladesville, we don’t believe in...

SportsFit Team
Jul 25, 20252 min read


Sydney Uni Rugby League Partnership
We are incredibly excited to announce that we are now the officials physio sponsors for Sydney University Rugby League Football Club!

Edmond Ma
Apr 7, 20221 min read
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