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AC Joint Injuries: What They Are, How They Happen, and How Physiotherapy Can Help.
Shoulder pain after a fall or collision can make even simple activities—like reaching overhead, getting dressed, or lifting objects—difficult. One common cause of pain at the top of the shoulder is an acromioclavicular (AC) joint injury, often referred to as a 'shoulder separation.' Whether you're an athlete, a weekend warrior, or someone who has taken an awkward fall, understanding AC joint injuries can help you recover safely and get you back to doing what you enjoy. What i

Deepti
Jul 63 min read


SportsFit Health & Rehab: Sydney Sports Physio Clinic
SportsFit Health & Rehab is a sports physio clinic in Five Dock and Gladesville, working with Sydney clubs from grassroots to elite. What we do and where.

Edmond Ma
Aug 19, 20254 min read


Return to running at Gladesvile (Bill Mitchell Park)
Want to return to running but not sure how? This is how we can help you. At SportsFit Health and Rehab Gladesville, we don’t believe in...

SportsFit Team
Jul 25, 20252 min read


SportsFit x Sydney Uni Rugby League Partnership
SportsFit is the official physio sponsor of Sydney University Rugby League. Game day coverage, post-match injury screening and recovery boot access for members.

Edmond Ma
Apr 7, 20224 min read
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