SportsFit Health & Rehab is a sports physio clinic in Five Dock and Gladesville, working with Sydney clubs from grassroots to elite. What we do and where.

Want to return to running but not sure how? This is how we can help you. At SportsFit Health and Rehab Gladesville, we don’t believe in...

Sprinting can be simplified into 3 stages; acceleration, maximum velocity and deceleration phase, where each of these can be addressed to...

You might be just starting up in your fitness journey, or have been in it for awhile. You also might be starved for time due to a busy...

It is actually possible to come back to sport without ACL surgery. There are numerous examples in professional sport of athletes at the elit