Never been to a physiotherapist before? Here’s what to expect!

What is the difference between an Accredited Exercise Physiologist (AEP) and a Personal Trainer? This question has been often asked as the

Generally speaking, high volume/low resistance is good at training endurance, and learning control. However to get strong and build muscle,

Regardless of graft type, most ACL surgeries are done through arthroscope.

Platelet- Rich Plasma is a form of treatment that has gotten more and more popular recently, particularly within sporting circles.