Bringing Sports Physiotherapy to Gladesville

With the opening of SportsFit Gladesville we’re bringing something fresh to the local health and fitness community: Sports Physiotherapy tailored for athletes of all levels.

Whether you're a weekend warrior, a competitive athlete, or just getting back into exercise after an injury, our Gladesville clinic is designed to help you move better, recover faster, and perform at your best.

🏋️‍♂️ What is Sports Physiotherapy?

Sports physiotherapy goes beyond traditional treatment. It’s a dynamic approach that not only helps you recover from injury but actively works on preventing future issues, improving performance, and building strength where it matters most. This includes Strength and Conditioning sessions which are resistance-based individualized tailored programmed specifically for your needs and sport. Field sessions and rehab running are also a huge part of sports physiotherapy. This includes working on running mechanics, change of direction, agility, and sports specific drills to assist you with reducing re-injury rates and improving performance. These are held at Peel park or Bill Mitchell Park. We’ve built a program that merges clinical expertise with real-world performance training. Here’s what sets it apart:

💪 Strength & Conditioning Classes

These aren’t your average gym sessions. Our strength and conditioning classes are led by physios who understand injury recovery and performance needs. Whether you're recovering from a knee injury or preparing for your next sports season, we’ll guide you through a series of:

• Individualized progressive resistance programs

• Sports specific movements including plyometrics

• Mobility and flexibility training

• Performance tracking and progression

These sessions are suitable for both beginners and elite athletes—each class is customized to your level and goals.

🏃 Field Sessions That Bridge Rehab and Real-World Movement

One of the standout features of included with our treatment at Gladesville is our on-field rehabilitation and performance sessions. We take you out of the treatment room and onto the field—because that’s where you play, move, and compete.

Our field sessions include:

• Rehabilitation Running – Structured sessions for those returning from lower limb injuries.

• Return to Sport Running – Designed to transition athletes safely back into their sport.

• Sport-Specific Drills – Tailored exercises based on your sport’s movement patterns (football, netball, rugby, etc.).

• Running Mechanics Training – Improve your stride, reduce injury risk, and boost performance.

It’s hands-on, practical, and results-driven.

📍 Why Gladesville?

We saw a gap in the Gladesville area for a clinic that combines expert physio care with on-field performance training—and we knew we could fill it. Now, local athletes and active individuals no longer need to travel far for this level of care and coaching.

Our clinic is equipped with state-of-the-art rehab tools, a welcoming environment, and a passionate team ready to support you from injury to peak performance.

🎯 Ready to Train Smarter?

Whether you're recovering from an ACL injury, preparing for a marathon, or just want to run better, our team in Gladesville is here to help. Book your initial assessment, try a strength and conditioning class, or join our field rehab sessions.

This is sports physiotherapy, redefined—right here in Gladesville.

📍 Visit us: 256 Victoria Road, Gladesville 2111 📞 Call us: (02) 72322950

🌐 Book Online: https://www.sportsfithealthandrehab.com.au/gladesvillephysio

INSTAGRAM: SportsFit_Gladesville