top of page
left-arrow.png
Placeholder silhouette for Cooper O’Donnell, strength and conditioning coach at SportsFit Five Dock

QUALIFICATIONS:

Master of Clinical Exercise Physiology (UTS)

SPECIALTIES:

star.png

Rugby Strength and Conditioning

Youth Athletic Development

star.png

Cooper O'Donnell

Strength and Conditioning Coach

Cooper is a strength and conditioning coach who has recently completed a Master of Clinical Exercise Physiology at UTS, and is working towards accreditation as an Exercise Physiologist.

Over the last few seasons he has worked with the South Sydney Rabbitohs across their NSW Cup, Jersey Flegg and U18 development programs, and with Randwick Rugby, developing strength, speed and physical performance in young athletes. He has also coached swimming, AFL and touch football, and completed clinical placements with older adults and people managing chronic conditions and mental health challenges.

At SportsFit, Cooper runs Youth Athletic Development groups and one-to-one strength and conditioning sessions. He adapts his coaching to each athlete, with a focus on good training habits, consistent technique and confidence.

FIVE DOCK

164 Great North Road,
Five Dock 2046

Ph: (02) 8054 3775

GLADESVILLE

256 Victoria Road,

Gladesville 2111

Ph: (02) 7232 2950

Our Hours

Mon – Fri: 7AM - 8PM

Sat: 7AM - 5PM

Sun: 8:30AM - 1PM

Fax: (03) 4240 5714

  • Facebook
  • Instagram
  • TikTok
  • LinkedIn
  • Youtube

©2025 by SportsFit Health and Rehab. ABN: 97652509978

bottom of page