Andrew Lai

Andrew completed his Masters of Exercise Physiology at the University of Sydney in 2021. When he began his exercise journey in the gym he gained an interest in exploring the world of powerlifting and building muscle. This eventually grew into a passion for helping people towards better health and through their injuries.

Andrew's current passions lay in the world of rehabbing chronic pains with a biopsychosocial perspective aimed at exploring fears and encouraging movement.

In Andrew's free time he can be found experimenting with movement and exercises at the gym, jogging, socially playing sports like volleyball or bouldering, and at the park playing with his pet dog.